Take care of yourself

How you can protect yourself from abuse?

Make sure your financial and legal affairs are in order. If they aren't, enlist professional help to get them in order, with the assistance of a trusted friend or relative if necessary.
Keep in touch with family and friends and avoid becoming isolated, which increases your vulnerability to abuse.
If you are unhappy with the care you're receiving, whether it's in your own home or in a care facility, speak up. Tell someone you trust and ask that person to report the abuse, neglect, or substandard care.
Ask questions about your rights. Click here for phone numbers of people who can help